Studio West Park
YOGA FOR ALL
CLASS SCHEDULE
27
10:30am ALL LEVELS HATHA YOGA WITH MELYSA
7:30pm DONATION BASED, ROTATING INSTRUCTORS
28
5:30pm ENERGETIC FLOW WITH LINDSEY
7pm YIN YOGA WITH LINDSEY
29
6am WAKE & BALANCE WITH VERN
6pm GOTH YOGA WITH KRISTIN
6:30pm ALL LEVELS VINYASA WITH KRISTIN
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30
6pm INTENTIONAL FLOW WITH ANNA MAE
1
6am WAKE & BALANCE WITH VERN
6pm YOGA FOUNDATIONS WITH LINDSEY
2
3
9:30am MORNING FLOW YOGA WITH LINDSEY
11am GENTLE YOGA
6pm SOUND HEALING MEDITATION WITH DESTINY
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4
10:30am ALL LEVELS HATHA YOGA WITH MELYSA
7:30pm DONATION BASED, ROTATING INSTRUCTORS
5
5:30pm ENERGETIC FLOW WITH LINDSEY
7pm YIN YOGA WITH LINDSEY
6
6am WAKE & BALANCE WITH VERN
6:30pm ALL LEVELS VINYASA WITH KRISTIN
7
6pm INTENTIONAL FLOW WITH ANNA MAE
8
6am WAKE & BALANCE WITH VERN
6pm YOGA FOUNDATIONS WITH LINDSEY
9
10
9:30am MORNING FLOW YOGA WITH LINDSEY
11am GENTLE YOGA
6pm SOUND HEALING MEDITATION WITH DESTINY
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11
10:30am ALL LEVELS HATHA YOGA WITH MELYSA
7:30pm DONATION BASED, ROTATING INSTRUCTORS
12
5:30pm ENERGETIC FLOW WITH LINDSEY
7pm YIN YOGA WITH LINDSEY
13
6am WAKE & BALANCE WITH VERN
6:30pm ALL LEVELS VINYASA WITH KRISTIN
14
6pm INTENTIONAL FLOW WITH ANNA MAE
15
6am WAKE & BALANCE WITH VERN
6pm YOGA FOUNDATIONS WITH LINDSEY
16
17
9:30am MORNING FLOW YOGA WITH LINDSEY
11am GENTLE YOGA
6pm SOUND HEALING MEDITATION WITH DESTINY
Show all
18
10:30am ALL LEVELS HATHA YOGA WITH MELYSA
7:30pm DONATION BASED, ROTATING INSTRUCTORS
19
5:30pm ENERGETIC FLOW WITH LINDSEY
7pm YIN YOGA WITH LINDSEY
20
6am WAKE & BALANCE WITH VERN
6:30pm ALL LEVELS VINYASA WITH KRISTIN
21
6pm INTENTIONAL FLOW WITH ANNA MAE
22
6am WAKE & BALANCE WITH VERN
6pm YOGA FOUNDATIONS WITH LINDSEY
23
24
9:30am MORNING FLOW YOGA WITH LINDSEY
11am GENTLE YOGA
6pm SOUND HEALING MEDITATION WITH DESTINY
Show all
25
10:30am ALL LEVELS HATHA YOGA WITH MELYSA
7:30pm DONATION BASED, ROTATING INSTRUCTORS
26
5:30pm ENERGETIC FLOW WITH LINDSEY
7pm YIN YOGA WITH LINDSEY
27
6am WAKE & BALANCE WITH VERN
6pm GOTH YOGA WITH KRISTIN
6:30pm ALL LEVELS VINYASA WITH KRISTIN
Show all
28
6pm INTENTIONAL FLOW WITH ANNA MAE
29
6am WAKE & BALANCE WITH VERN
6pm YOGA FOUNDATIONS WITH LINDSEY
30
31
9:30am MORNING FLOW YOGA WITH LINDSEY
11am GENTLE YOGA
6pm SOUND HEALING MEDITATION WITH DESTINY
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Instructors
GRACE MEYER
In my classes we will work on sculpting our bodies through creative themes, and thoughtful progressions that meet students exactly where they are. I believe movement should feel good first, and my classes blend challenge with playfulness to help students build strength, confidence, and genuine joy in their practice.
KRISTIN GALVIN
My classes are trauma-informed, vinyasa in style, and conscientious of sensory needs. My aim is provide an imaginative, nurturing and inclusive environment where we will work hard, but also be kind to ourselves as we do so.
I can teach the poses, the flexibility, the strength, the softening of painful and tender areas; oh yes. But I’ll also invite you to explore your own path of self-discovery in a safe and loving space.
LINDSEY SCHNEIDER
My classes focus on alignment and functional movement, ensuring we're using our bodies optimally and moving with intention. I aim to help people develop a trusting relationship with their body, building a sense of safety, confidence and wonder within our selves (and probably sharing a laugh or two along the way).
MELYSA FORD
My sessions are Hatha-based, practicing poses (asana), breath (pranayama), and meditation to explore the subtle aspects of our being. Strength, flexibility, balance, and breath: these are the elements and objectives of the practice.
VERN SHERRILL
I teach yoga with an emphasis on breath, alignment, and moving with awareness. Drawing from lived experience and ongoing practice in yoga and bodywork, I believe in keeping the body mobile and strong as we move through life.
ANNA MAE
My background in social work shapes how I teach. I value creating a space that feels supportive, inclusive, and judgment-free, where you can show up exactly as you are and feel safe doing so.
DESTINY CHIVERS
Destiny weaves sound bowls, frequency, and intention into her sessions, guiding others towards deep relaxation, inner balance, and spiritual awakening.
